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(More customer reviews)Arlene Pellicane has struck gold with her insightful tips to make a real difference in the heart, body and soul of today's woman. Her writing is authentic, and her suggestions for creating a joyful life that leads to youthfulness, health, and balanced living, reinforced by the many quick interviews with real women, ring true.
Written in a style that allows for daily reflection and application, 31 Days to a Younger You provides daily practical applications that nurture the spirit, body and mind, the perfect RX--rejuvenation and eXpression--that will lead to lasting change.
After reading this book, you come away feeling like you've had coffee with a good friend--encouraged,lightened, and inspired to make the changes you KNOW you want and need to make.
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