Average Reviews:
(More customer reviews)Idiot's Guide to Looking Great for Teens is an invaluable book that's filled to the top with useful information about nutrition, eating a healthy and balanced diet, what vitamins and minerals are good for you and in which foods they are mostly found, fitness, gyms, home gyms, playing on a sports team, dealing with zits, horomones, stress, image, keeping your skin and hair healthy, etc-- it's basically a detailed and extremely informative guide to staying healthy and fit during your teen years. It's fun to read and the author uses an engaging, "you can do it" tone, and if you're interested in learning more about staying healthy and fit, it never gets boring. As a 13 year old, I love this book and think it's absolutely fantastic. It's hard to find information that's this detailed in any magazine, and it's by far one of the most informative books I've ever read. It's definately a great book for teens, and I highly recommend it.
Click Here to see more reviews about: Complete Idiot's Guide to Looking Great for Teens (The Complete Idiot's Guide)
This guide, written for teenagers, both boys and girls, gives advice on health, fitness, and appearance.It discusses several ways to stay fit, from team sports to aerobics and weight training; includes tips on skin care, makeup, fashion, style, diet, and weight control; and gives guidelines for making smart choices about smoking and drinking.
0 comments:
Post a Comment